Run and learn with 2 icons of the trail running scene in Thailand.
All you need to know about trail running and how to improve your skills running in the wild!
Including run practice in Wangchan (Suan Lamai) and KMK
Do not miss this unique 2 days all-inclusive workshop
Pattana Sports Club on 10&11 October 2020
- Package for 1 person : 4,400 Baht
- Package for 2 persons : 3,650 Baht (Package per person) (Shared twin)
Both packages includes : Accommodation , breakfast , lunch for Sat and Sun, Dinner , Transportation to KMK ,use of sport facilities.
Our professional Coach
Jay Jantaraboon Kiangchaipaiphana Runner Blogger : Page ซ้อมกับเจ No. 7 2017 Hong Kong 100km |
Oopaid Pakanee Burutphakdee Runner Blogger : Page I'm Oopaib 2015 The North Face 100 Thailand 100km |
แผนที่การเดินทาง :
Trail Running Workshop
Both packages includes : Accommodation , breakfast , lunch for Sat and Sun, Dinner , Transportation to KMK ,use of sport facilities.
4,400 THB
3,650 THB
09:00 - 09:30 |
Registration
Base Camp
|
---|---|
09:30 - 10:00 |
Introduction
|
10:00 - 10:30 |
Technique Teaching
Base Camp
|
11:00 - 12:00 |
Equipment workshop / Showcase
Base Camp
|
12:00 - 13:00 |
Lunch
Khun P, FAME
|
13:00 - 13:30 |
Departure to @ Wangchan, Suan Lamai
FAME
|
14:00 - 17:00 |
Trail Run Session @ Wangchan, Suan Lamai
Wangchan
|
17:00 - 17:30 |
Back to Pattana
|
17:30 - 19:00 |
At leisure
|
19:00 - 20:00 |
Social Dining –Trail running experience sharing
FAME
|
06:00 - 07:00 |
Breakfast box pick up at Hotel lobby
Hotel Lobby
|
---|---|
07:00 - 08:00 |
Departure to Khao Mai Kaew
|
08:00 - 11:00 |
Trail run session
Khao Mai Kaew
|
11:30 - 12:30 |
Back to Pattana
Khao Mai Kaew
|
12:30 - 13:30 |
Lunch
Khun P, FAME
|
13:30 - 15:00 |
Afternoon wrap up
Energy Lab
|
Remark: Program and location may be changed at any time without further notice.
Gear check lists for weekend.
Please bring your own
- Trail Running shoes
- Watch-GPS
- Water bottles or camelbak
- Sunglasses
- Running cap/headwear
- Sunscreen