Women Only Triathlon Weekend Training #Triathion

Oct 8-9, 2022

Pattana Sports Resort, Thailand

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Women Only Triathlon Weekend Training

★ Being a woman in the world of Triathlon is not hard as you think ★

 

Join us and know tips and tricks on how to become stronger in different disciplines of the sport. You don’t need to train hard; you just have to be smart about it. We’ll teach you.

 

Led by:
★ MEJI (Anoma Cook) - Passionate Female Triathlete.
★ Craig Wood -
Head coach from Pattana Sports
and Professional Coaches from Pattana Sports.

 

All-inclusive (2 days, 1-night stay) including accommodation on twin sharing basis, all meals and sports coaching. Suitable for beginners - intermediate. 

 

Click Book Now to join the events! Should require furtherer information, please contact us at contact@c55events.com

Sale & Customer service: 065-524-9200

Technical issue: 065-524-9100

More information please visit our Facebook Page: C55 Events

 

For all events in 2022, each athlete must take their own ATK test and present a negative test before entering the event. (take the ATK test within 24 hours before the event).

 

VENUE MAP :

From Bangkok, Suvarnabhumi Airport | จากกรุงเทพ สนามบินสุวรรณภูมิ
From Rayong | จากจังหวัดระยอง
From Pattaya | จากตัวเมืองพัทยา
GPS Coordinate | พิกัดจีพีเอส
13°05’05.28″ N 101°08’38.99″ E
Location of the venue by Google Maps | ที่ตั้งสถานที่จัดงานโดย Google Maps
How to get to the venue | การเดินทางไปยังสถานที่จัดงาน

2 Days Training + 1 Night

Check-in Sat 8th Oct / Check-out Sun 9th Oct
Early bird price

until 19 July 22

6,900 THB

SOLD OUT

2 Days Training + 1 Night

Check-in Sat 8th Oct / Check-out Sun 9th Oct
Regular price

until 23 Sep 22

7,900 THB

2 Days Training + 2 Nights

Enjoy 1 more day with the fantastic facilities by check-in on Friday 7th Oct / Check-out Sun 9th Oct.
Regular price

until 23 Sep 22

8,900 THB

Saturday 8 October 2022     Women Triathlon Training Camp Day 1
08:00 - 08:30
Introduction (all topics tailored to women’s needs in sport) / Grouping Pattana Sports Resort
08:30 - 09:30
Lesson #1: Swim Drills / Technique / Swim Strength Paddle / Pull buoy Pattana Sports Resort
09:30 - 11:00
Practice #1: Open Water Swimming Skill Pattana Sports Resort
11:00 - 12:00
Lesson #2 + Practice #2: Body Movement (learn how muscle works) Pattana Sports Resort
12:00 - 13:00
Lunch & Free time Pattana Sports Resort
13:00 - 15:00
Lesson #3: Training and Philosophy / Nutrition / Skin Care / Q&A Pattana Sports Resort
15:00 - 16:30
Practice #3: Run Drills / Interval Pattana Sports Resort
16:30 - 18:00
Free time: get ready for the party Pattana Sports Resort
18:00 - 21:00
Dinner / Concert Party by MJ Pattana Sports Resort
Sunday 9 October 2022     Women Triathlon Training Camp Day 2
06:00 - 07:00
Light Breakfast Pattana Sports Resort
07:00 - 09:00
Practice #4: TT Bike Session / Run - Brick session Pattana Sports Resort
09:00 - 10:00
Talk #4: The important of Brick session Pattana Sports Resort
10:00 - 11:00
Talk #5: Regeneration (Training brain to control neuron system) Pattana Sports Resort
11:00 - 12:00
Practice #5: Strength & Conditioning for Women / Recovery Pattana Sports Resort
12:00 - 13:00
Lunch Pattana Sports Resort
13:00 - 14:00
Talk #6: Learn the Transition / Race brief Pattana Sports Resort
14:00 - 16:00
Practice #6: Mini Race Concept (Super Sprint / Sprint) Pattana Sports Resort
16:00 - 16:30
Sharing / Fare well Pattana Sports Resort

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