IM Race Simulation Camp #Triathlon

ก.ค. 22-23, 2023

Pattana Sports Resort, ประเทศไทย

IM Race Simulation Camp

 

ACTIVITIES HIGHLIGHT

 

Saturday 22 July 2023

  • Race day Nutritlon: How do you hydrated and feeding during your race day according to your BMI and the amount of hours.
  • BIke Mechanic: Equipment needed during travel, How to pack and unpack to secure the bike safety, Basic skill to fixing the bike during the race.
  • Swim Clinic: How to wearing wetsult in 5min, Pre race warm up, Open water skills Drafting, Sighting, Panicking control, Deep water start.
  • Kalmar Course analysis
  • Dinner Party

 Sunday 23 July 2023

Simulation Course

  • Swim 2.4 KM / Bike 120 KM / Run 21 KM
  • 1:1 Personal race analysis feedback

Activities conducted by ;

Yuttakarn Matarach (Coach Arm)

  • CPR & First Aid & Pool LifeGuard SSI Qualifications :Thailand, 2023
  • Triathlon High Performance Coaching Course Part 1 Olympic Solidarity : Thailand, 2020
  • Development Coaching Course : Australia, 2018
  • ASCTA Silver License Coaching : Australia, 2018
  • Performance coaching education series : Thailand, 2019
  • ASCTA Bronze License Coaching : Australia, 2018
  • AUSTSWIM Teacher of Towards Competitive Strokes and Water Safety : Australia, 2016
  • Thailand Swimming Coach Level 1 and Open Water Level 1 and 2 : Thailand, 2014 - 2016

 

Sasitat Kulsuptrakul (Coach Boat)

  • Head coach of Fishlike Thailand
  • Total Immersion swimming coach
  • ChiRunning Instructor
  • 3 x Ironman Finisher
  • 5 x 10k Oceanman/Swimathon Finisher

After you have successfully applied The admin will ask for permission to send additional questionnaires to customers. because the organizing department will design a training program

 

 

แผนที่การเดินทาง :

From Bangkok, Suvarnabhumi Airport | จากกรุงเทพ สนามบินสุวรรณภูมิ
From Rayong | จากจังหวัดระยอง
From Pattaya | จากตัวเมืองพัทยา
GPS Coordinate | พิกัดจีพีเอส
13°05’05.28″ N 101°08’38.99″ E
Location of the venue by Google Maps | ที่ตั้งสถานที่จัดงานโดย Google Maps
How to get to the venue | การเดินทางไปยังสถานที่จัดงาน

Hotel Single

Entry fee (1 athlete) + Hotel deluxe 1 night (1 person) + Dinner on Sat 22/07/23 + Breakfast on Sun 23/07/23

6,200 THB

ตั๋วหมด

Hotel Sharing

Entry fee (2 athletes) + Hotel deluxe 1 night + Dinner on Sat 22/07/23 + Breakfast on Sun 23/07/23

10,800 THB

ตั๋วหมด

Mansion Single

Entry fee (1 athlete) + Mansion Standard 1 night (1 Person) + Dinner on Sat 22/07/23 + Breakfast on Sun 23/07/23

5,800 THB

ตั๋วหมด

Mansion Sharing

Entry fee (2 athletes) + Mansion Standard 1 night + Dinner on Sat 22/07/23 + Breakfast on Sun 23/07/23

10,400 THB

ตั๋วหมด

Saturday 22 July 2023 2023    
13:00 - 13:30
Registration & check-in A Slice
13:30 - 13:40
Welcome & program overview A Slice
13:40 - 14:30
Race day nutrition & hydration strategy by Coach Arm A Slice
14:30 - 15:30
Bike mechanic workshop for your trip and race day by K.Bank (Bikezone) A Slice
16:00 - 18:00
Swim clinic by Coach Boat and Coach Arm Swimming Pool
19:00 - 21:00
Dinner Talk Strings & Jugs
Sunday 23 July 2023 2023    
05:30 - 06:00
Breakfast Basecamp
05:30 - 06:00
Bike check in to transition Basketball Court
06:15
Warm up + Race Prep by Coach Arm Basecamp
06:30
Practise starts Basecamp
16:30
Cut-off time
14:30 - 16:30
1:1 Race analysis + Q&A + Wrap up Basecamp
ผู้สนับสนุน

กิจกรรมแนะนำ